Speed, Strength, and Agility training is extremely beneficial to every soccer player as soccer is a very physically demanding game. An edge in these areas can really enhance the individual player's game. The main focus of the SSA winter program is to enhance performance and decrease the risk of injury so that players can safely perform at a higher level.
Cost: $20/Drop-In, $70/4 Sessions
When:
Monday and Thursday nights , 6:30-7:30pm
beginning Monday, December 2, 2019!
Where:
29 Green Meadow Drive, Timonium, MD 21093
Who:
Middle School and High School aged athletes, exercises modified for age. Younger athletes welcome if they are willing to work hard!
How:
This program is "drop-in style." Players are welcome to drop-in any time that is convenient for them. Packaged sessions do not have to be consecutive.